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About
Coach Zays Story
For those who don't know my name is Isaiah Fearon but you can refer to me as Coach Z. Im an ISSA CERTIFIED fitness coach that specializes in building muscle and body composition training. Whether you're trying to slim down or bulk up, I have a solution for you. Through my extensive research and application of an athletic training approach I also provide well curated workout programs for athletes by implementing not only weight training but movement patterns that follow sports specific biomechanics. Alongside programs for physical appearance and performance TRAINEDBYTHEBEST offers fully comprehensive nutrition protocols for those looking to take their fitness to an elite level.
When I first started taking the weights seriously back in 2016, I would initially workout only a few times a week mostly consisting of body weight or circuit training. Over time, through active experimenting with different fitness principles & religious studying, I not only found some of the best methods to transform the body, but also discovered true power and confidence through my fitness journey. TRAINEDBYTHEBEST programs have a 10/10 transformation success rate for all clients who stay consistent past 4 months, some seeing results as soon as a couple weeks into the program!
Whilst going through a mental battle before and throughout the covid-19 pandemic that's when I took my love of fitness into high gear I needed to reconnect with a positive outlet that would simultaneously build the mind body & spirit. Fitness was an outlet which ultimately saved me from going down a bad path. My Mission as a Coach is to see others successfully improve their life through the likes of physical fitness and do so by quickly learning and understanding the best ways to reach their goal. I want others to not only look their best physically but understand and acquire the mental and spiritual benefits to improve self esteem and mindset.
Whether you have a deep desire to make mental & physical health changes, look and feel more confident with your fitness training or simply want to improve your application of effective training, there is always a way for you to level up and get TRAINEDBYTHEBEST!